Solution Focused Hypnotherapist & Psychotherapist
Do you want to take back control of your life?
Solution Focused Hypnotherapy can help, and you WILL see a difference!
“No more waking up each morning at 5am, feeling the fear and the immediate weight of overwhelm. No more anxiety, stealing the fun from happy occasions! More energy, more tolerance, and a clearer head space, now equipped with the knowledge of how we tick and what to do about it!"
Amy – Hampton
“Emptying your stress bucket will change your life. It has mine!"
Kim - Peterborough
Vicky has showed me how to retrain my mind and remove all the negativity I had about myself and my relationship with food. For the first time in 40 years, I am in control, and I can’t begin to explain how good that feels. If you want to change your relationship with food, lose weight and become a healthier, happier person then speak to Vicky”
Sarah - Yaxley
What is Solution Focused Hypnotherapy?
Solution Focused Hypnotherapy is a type of “talking therapy” that combines the use of psychotherapy with hypnosis. It helps people to achieve positive change. Rather than focusing on “the problem” this approach centres around the solution. Solution Focused Hypnotherapy is based on up-to-date neuroscience research of how our brains work and the focus is always on the positive rather than the negative.
We use trance to enhance the therapeutic work that we do. Trance is very normal - we all go in and out of trance many times a day such a when reading, driving a regular route, going for a run or when we are concentrating on something. Trance can be likened to “daydreaming” making my sessions relaxing and enjoyable. We will work together to bring about positive changes in your life without dwelling on the past.